The 30-Day BV Reset Blueprint

A Clinician-Led 30-Day System for Understanding Your BV Patterns, Identifying Triggers & Building Your Personal Prevention Strategy

Tired of treating BV… only for it to come back again?

You finish treatment. Things seem better.

Then your period comes.

You have sex.

A few weeks pass.

And suddenly, the odor, discharge, or other familiar symptoms are back—and you're left wondering:

“Why does my BV keep coming back?”

When you're dealing with recurrent BV, simply treating each episode doesn't always help you understand the bigger picture.

That's why I created The 30-Day BV Reset Blueprint.

This comprehensive, clinician-led program is designed to help you better understand recurrent BV, recognize patterns that may be contributing to your symptoms, and spend 30 days intentionally tracking what's happening in your body.

Instead of guessing, you'll begin learning how to connect the dots.

This Is More Than a BV Course

The 30-Day BV Reset Blueprint combines women's health education + structured implementation + personal tracking to help you better understand your recurrent BV patterns.

Led by Annterria Bruce, WHNP-BC, you'll learn about the vaginal microbiome, vaginal pH, treatment and recurrence, sex and semen, sexual partners, your menstrual cycle, lifestyle factors, and other influences that may affect the vaginal environment.

Then you'll take what you've learned and apply it through your own 30-day reset process.

Inside the Blueprint, You'll Learn How To:

• Understand what's happening when the vaginal microbiome becomes disrupted

• Recognize factors that may contribute to recurrent BV

• Understand the connection between sex, semen, partners, vaginal pH, and BV recurrence

• Identify patterns surrounding your menstrual cycle and post-period symptoms

• Better understand evidence-based BV treatment, recurrence, and prevention strategies

• Explore lifestyle and wellness factors that may support vaginal health

• Track your symptoms, behaviors, cycle, sexual activity, and potential triggers

• Begin separating your personal patterns from all the conflicting BV advice you've seen online

• Prepare for more informed and productive conversations with your healthcare provider

Your 30-Day BV Reset Workbook

Education is only one part of this program.

You'll also receive your 30-Day BV Reset Workbook, designed to help you put what you're learning into practice.

Throughout the 30 days, you'll track your symptoms, menstrual cycle, sexual activity, habits, potential triggers, and other important information to help you begin answering questions like:

Does my BV tend to appear after my period?

Do I notice symptoms following sex or semen exposure?

Are there behaviors or products that seem to affect my symptoms?

Are there patterns I've never noticed because I wasn't tracking them?

Your sex and period tracking tools are incorporated directly into the 30-Day Workbook, giving you one place to document and review your experience throughout the program.

By the end of the 30 days, you'll have something much more useful than trying to remember what happened several weeks ago—you'll have a record of your own patterns.

And There's More: Your Vagesty University Resource Library

Your Blueprint includes additional educational resources designed to help you continue learning and applying what you're discovering throughout the program.

📘 BV Reset eBook

Your comprehensive BV reference guide provides additional education you can return to during and after the program to reinforce what you've learned.

💜 BV & Your Partner Guide

Better understand the evolving evidence surrounding BV, sexual partners, recurrence, and partner-related considerations.

🥗 Vaginal Microbiome Nutrition Guide

Explore the relationship between nutrition, overall health, and the vaginal microbiome, along with practical ways to support your wellness routine.

🩺 Better BV Appointments Guide

Prepare for more productive conversations with your healthcare provider. Learn what information may be helpful to track, what to bring to your appointment, and questions you may want to discuss.

✨ Annterria's Vaginal Wellness Resource Guide

A curated collection of vaginal wellness resources and recommendations from Annterria Bruce, WHNP-BC, giving you a trusted place to reference supportive products and resources beyond the course.

This Program May Be for You If...

You've been diagnosed and treated for BV multiple times, but your symptoms continue to return.

You notice BV symptoms after sex or around your menstrual cycle.

You've wondered whether semen, your partner, your period, vaginal pH, or other factors could be connected to your recurrence.

You're overwhelmed by conflicting BV advice online and don't know what information to trust.

You've tried different products, supplements, or routines without truly understanding your patterns.

You want to become more informed about your vaginal health and better prepared for conversations with your healthcare provider.

Or you're simply tired of feeling like you're starting over every time BV returns.

From “Why Does This Keep Happening?” to Understanding YOUR Pattern

There is no one-size-fits-all explanation for recurrent BV.

And this program isn't about promising that you'll never experience BV again.

It's about giving you something you may not have received from another prescription, another internet search, or a short healthcare appointment:

Time to learn.

A system to track.

Tools to help you connect the dots.

And a framework for better understanding your own recurrent BV patterns.

Instead of treating every recurrence like an isolated event, you'll spend 30 days becoming more aware of what's happening in your body and the patterns surrounding your symptoms.

What You'll Receive

✓ The complete 30-Day BV Reset Blueprint video course

✓ Your 30-Day BV Reset Workbook, including sex and menstrual-cycle tracking

✓ BV Reset eBook

✓ BV & Your Partner Guide

✓ Vaginal Microbiome Nutrition Guide

✓ Better BV Appointments Guide

✓ Annterria's Vaginal Wellness Resource Guide

✓ Ongoing access to your Vagesty University course materials

Learn It. Track It. Apply It.

You don't have to keep guessing about your recurrent BV patterns.

It's time to become more informed, more aware of your body, and better equipped to advocate for your vaginal health.

Start your 30-day journey today.

START MY 30-DAY RESET

Annterria Bruce, WHNP-BC
Founder, Vagesty®
Vagesty University

The 30-Day BV Reset Blueprint is an educational program and does not diagnose or treat medical conditions. It is not a substitute for evaluation, diagnosis, treatment, or individualized medical advice from your healthcare provider.