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Philip Lye

E-books on ADHD, workplace abuse & burnout, from 20 years of lived experience.

The Toxic Boss Survival Kit

The Toxic Boss Survival Kit

If your boss is making work miserable, you're not imagining it, and you're not alone. This free printable kit gives you four simple tools you can start using today.

Inside the kit:

  • The 2-minute checklist: tough boss, or toxic boss?

  • The incident log: a one-page template for recording what happens.

  • Five email scripts: calm, ready-to-send wording for the hardest moments.

  • Your first 7 days: one small step each day to steady yourself.

Print it, or fill it in on your own device. Please use a personal email address, and keep the kit off work computers and work accounts.

From Philip Lye, author of When Your Boss Makes Work Hell: A Survivor's Guide to Toxic Managers.

This kit offers general information and is not legal, medical or psychological advice.

Get your free kit