
This practical guide shows you what's really going on with your boss, what to say and do about it, and how to protect your job, your health and your confidence, whether you stay or go.
This guide is for you if you're looking to:
Work out whether your boss is just tough, or genuinely toxic
Know exactly what to say in meetings, emails and performance reviews
Build a calm, factual record that protects you if things escalate
Spot the warning signs that you're being pushed out, and act early
Decide clearly whether to stay or go, and do either one well
Get your confidence and your evenings back