The Full Series
$49$99
If you’re ready to build on where you started, this is your next step. The Mobility Progression takes you beyond the basics with a progressive series of full-body mobility workouts designed to help you build strength, control, balance, and confidence.
You’ll get everything in Start Moving Again, plus 7 additional full-body mobility workouts that challenge your body in new ways and help you continue making progress.
This isn’t about pushing harder or doing more for the sake of doing more. It’s about learning to move with greater strength, control, and confidence—so you can keep building a body that feels capable and strong.
What You’ll Get:
• 12 Guided Movement Sessions
Includes everything in Start Moving Again, plus 7 additional full-body mobility workouts designed to build strength, mobility, balance, and control.
• A Clear Progression
Build from the basics into more challenging movement at your own pace—no guesswork, just steady progress.
• Strength + Mobility Integration
Build strength while improving mobility, stability, and control.
• Primal Movement Flows
Explore crawling, coordination, and fluid movement patterns that challenge your body in new ways.
• Core, Balance & Body Control
Develop greater stability, awareness, coordination, and control throughout your body.
• Posture & Movement Efficiency
Learn to move with less tension, better control, and greater ease in everyday life.
• Challenging—but Enjoyable—Workouts
Sessions that challenge you without leaving you feeling beaten down, helping you build consistency over time.
Why This Works:
Builds directly on Start Moving Again
Gives you a clear next step without overwhelming you
Combines mobility, strength, balance, and functional movement
Designed to help you make consistent, sustainable progress
Helps you feel the difference in how your body moves and feels
This Is For You If...
You’ve started moving again and are ready for the next step
You want to build more strength, mobility, and control
You’re ready for more than a beginner routine
You want workouts that challenge you while still feeling sustainable
You want a clear path forward instead of constantly starting over
The Next Step
You’ve started. Now it’s time to build on it.
🔥Get The Mobility Progression—including everything in Start Moving Again plus 7 additional full-body mobility workouts—to help you build strength, mobility, balance, and control.
Leah Siepel
Brian is an awesome personal trainer -- unlike anyone I've come across! He combines strength training, primal movement, HIIT, yoga, and meditation in an innovative way that has made me much stronger and also super mobile over the three years I've been working with him. Can't recommend enough!
Laura Fleury
When I began with Circuit of Change and Brian over 12 years ago, I was struggling with feeling gratitude --- I was looking for a solution and a shift. Circuit of Change was everything I was seeking and so much more. I love the experience (calling it a workout doesn’t do it justice) of class which is intensely physical, spiritual and communal. It’s completely open and welcoming to anyone and everyone at every level. And it gets you into the best shape of your life because you want to keep coming back for more. Brian has created a very special community, and I am so grateful to be part of it!
Kristoph Matthews
After receiving a gift session from my significant other 3 years ago, I have been training with Brian ever since! During that time I have significantly increased my flexibility, strength, and body awareness. What I appreciate the most out of Brian's training is his awareness of my personal needs- no two sessions have ever been the same (he switches up training routines, music, techniques etc) and is acutely aware of what I need to develop and how much I can be pushed. That only comes with experience and mastery. I also appreciate the variety of the content which includes a mix of boxing, yoga, primal movements, cardio and more. If you're like me and hate the gym but like to stay physically and emotionally fit, this is for you.
Denise Dickens
I had to let go of the self-judgment. I learned to breathe, look within and go for it. I have nothing to lose and everything to gain. I am still a work in progress. The success I am having is due to hard work and to the support of Brian and The Circuit of Change community.
Mark Bowlby
I started working with Brian 3 months ago, and I've already seen amazing results. I've always had issues with my flexibility and prior injuries have always been a concern of mine. Brian's background in gymnastics couldn't have been more fitting. He helped me safely push myself but also try different things that I would never have done or tried before like primal movement. Now I love it! My overall confidence is high and I'm looking forward to continuing my fitness journey.
Heather Thompson
I feel stronger than I ever have. I have learned to take care of myself in body and soul; I've learned to follow through on my promises to myself; and I've learned that sometimes you just have to show up and get on your mat."
Gloria K.
I always thought working out was tedious and boring until I began working with Brian. Brian has made working out and getting stronger a pleasure. He keeps the pace of our workout up and has a large variety of different exercises so I never feel bored but only challenged and engaged. He also knows my body's limits and though we work hard it is never too hard with a nice wind down. After only a little over a month I am stronger and less achy in my body and in a better mood as well. Thank you Brian.
Caitlin Lavelle
For me, the physical aspect is not the main focus. I try to incorporate the lessons I learn on the mat in my own life for the better. Now I believe I can handle myself under difficult situations I didn't think I could face before Brian and Circuit of Change. I also now have the resilience to withstand stressful moments when I remind myself that everything is temporary and my breath will center me. This knowledge is incredibly empowering. After each class I feel renewed and lighter, physically, emotionally and spiritually.