The Spiral Retreat

Grief is not something to get over but something you move with, again and again, like a spiral that brings you deeper into yourself each time you return.

This 3-day retreat is a space to meet your grief honestly and work with it as a source of truth, not something to fix or push away. Through awareness, somatic release, and body-based grieving, you will learn how to stay with what is real and let it move.

This is not about rushing your healing or trying to feel better as quickly as possible, but about building a deeper relationship with your body, your emotions, and your own internal rhythm.

Held in community, this is a space where your grief is witnessed, your body is supported, and your healing is allowed to unfold at its own pace.

The retreat will be held in October 2027 near North of Atlanta, Georgia. Join the waitlist to receive updates, early details, and first access when registration opens.

The Spiral Retreat

Grief is not something to get over but something you move with, again and again, like a spiral that brings you deeper into yourself each time you return.

This is not about rushing your healing or trying to feel better as quickly as possible, but about building a deeper relationship with your body, your emotions, and your own internal rhythm.

Held in community, this is a space where your grief is witnessed, your body is supported, and your healing is allowed to unfold at its own pace.

The retreat will be held in October 2027 near North of Atlanta, Georgia. Join the waitlist to receive updates, early details, and first access when registration opens.