You will receive two meditations within this product, lovingly created with the gentle intention of supporting your highly sensitive nature and gifts. I felt inspired to create these sacred spaces to supprot my fellow highly sensitive people in creating more harmony and inner safety in our experience of the world.
1. Tranquility Meditation
This is an energy clearing practice I personally use some form of daily. We could call is energetic hygiene, energy clearing, tuning in to the harmonic flow of our own energy system, tending to our auric field and noticing any disturbances so we can re-adjust with ease. 21 minutes long mp3
2. Chakra Clearing Flow
This is an intuitive clearing flow through 9 of the chakras, connecting with the resonance of pure light at the centre of each chakra. This is a practice in clearing and in tuning your sensitivity sensing to be able to just drop in and clear. We flow through the earth star chakra, the root, sacral, solar plexus, heart, throat, third eye, crown and soul star chakras. Golden and pink energies support our grounding and comfort. 27 minutes long mp3
Use these tools regularly to support your energetic system and watch it reflect through shifts in your experience. I would love to know any beautiful revelations you have experienced after exploring these for yourself.