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Peter Mathis

peace of mind for everybody

4 Wochen Morgenpraxis

4 Wochen Morgenpraxis

€89

Du fühlst dich klar, ausgerichtet und stabil.

Deine Morgenpraxis gibt dir Halt, Verbindung und endlich die Routine die du verdienst!

Du musst dich nicht mehr selbst motivieren. Jeden Morgen um 7:30 Uhr bist du gemeinsam mit anderen da!

Profitiere von der langjährigen Erfahrung von Peter Mathis als Meditations-, Kriyayoga- und Atemexperte.

Auch du hast das Recht frei zu sein!

An seiner Seite erinnerst du dich an deine eigene Tiefe und hälst stabil den Kurs zu deinem freien Leben. 

Was dich erwartet:

  • Tägliche Atemsessions
    Montag bis Freitag, live um 7:30 Uhr via Zoom (oder via Aufzeichnung später)

  • mächtige Atemübungen und Kriyas welche DIREKT und sofort spürbar dein Bewusstsein auf eine neue Ebene bringen.

    • sanft (Parasympathikus)

    • aktivierend (Sympatikus)

  • Gemeinschaftsgefühl
    Verbinde dich mit Gleichgesinnten, den du bist nicht alleine! Tausche dich aus und spüre die Motivation, die in der Gruppe entsteht.

  • Kurze, wirkungsvolle Einheiten
    Nur 30 Minuten – ideal, um deinen Tag erfrischt und fokussiert zu beginnen.

Der Sommer neigt sich dem Ende zu, die Tage werden kürzer, und die Natur bereitet sich auf die nächste Phase vor. Genau jetzt ist die perfekte Zeit, um in dir Stärke zu wecken, alte Muster loszulassen und mit frischer Energie in den Tag zu starten.

Entspannung ist dein Geburtsrecht!

Sei dabei, bei unserer Morgenpraxis, das Atem- und Bewusstseinsprogramm welches dich jeden Tag (Montag bis Freitag) 30 Minuten lang in den Tag begleitet. Es wird dir helfen mit Leichtigkeit und Fokus durch diese Zeit des Wandels zu gehen.

Von Montag bis Freitag jeden Tag ein neues Praxisvideo, mit der Option direkt auch via Zoom Live um 7:30 Uhr bis 8:00 Uhr mitzumachen (es gibt eine Aufzeichnung).

Kosten:

89€ für 4 Wochen.

Was sind die Atemübungen, und wie helfen sie mir?

Die Atemübungen, die wir praktizieren, sind einfache Techniken, um den Atem zu vertiefen und den Geist zu beruhigen. Sie helfen dir, Stress abzubauen, deine Energie zu erhöhen und Klarheit im Kopf zu schaffen. Durch die tägliche Praxis wirst du dich gestärkt, zentriert und ruhiger fühlen – ideal, um den Tag zu beginnen.

Muss ich im Zoom Raum meine Kamera eingeschalten haben?

Nein, das ist nicht zwingend nötig, du kannst also gerne mit dem Schlafanzug mitmachen. ;-)

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Thomas Henne

Eine wunderbare eingängige sonore Stimme die die Teilnehmenden den Augenblick erleben lässt. Sehr geschätzt habe ich die Möglichkeit bei Terminkonflikten die Aufzeichnung für ein persönliches Nachholen zu nutzen. Ich habe einen Kursleiter erlebt, der sehr persönlich wertschätzend auf die Teilnehmenden eingegangen ist. Ich lasse mich immer wieder gerne auf diese Angebote ein und kann es nur weiterempfehlen.

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Claudia

Ich mag Peters Kurse da er eine sehr geerdete Herangehensweise hat. Er schafft es eine gute Balance zwischen Lockerheit, Leichtigkeit und Tiefe zu halten. Er ist sehr authentisch und real und es macht immer viel Spass.

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Veronika Schnablegger

Peter Mathis ist ein erfahrener Atem- und Meditationslehrer. Seine Hilfestellung beim Versuch Gefühle oder Körperwahrnehmungen, die während der Meditationen aufgetreten sind, zu artikulieren und einzuordnen sind sehr wertvoll für mich. Man wird nicht allein gelassen, nach den Meditationen kehre ich gestärkt in den.Alltag zurück. Dafür bin ich sehr dankbar.

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Eva

Peter ist mit vollem Herzen dabei, also sehr achtsam bei allen Dingen, die er tut. Es tut so gut, dass es Menschen wie ihn gibt, der sein Wissen und Können teilt, um die Welt zu „verbessern“ und in jedem Menschen Samen des Friedens zu säen.

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Nikolai

Peter Mathis verkörpert einen authentischen Weltenlehrer. Dies zeichnet sich durch seine immense Geduld und sein vertieftes Wissen und Interesse in mannigfaltigen Gebieten aus. Durch seine Begeisterung für Yoga, welche er in seiner täglichen Selbstpraxis zum Ausdruck bringt, ist er ein wahrhaftiger Lehrer, welcher nicht ausschließlich sagt, wie etwas gemacht werden soll, sondern mit seinem eigenen Leben als leuchtendes Beispiel voranschreitet und einen Lichtkeil in die Raumzeit schlägt, welcher Wahrheitssuchenden als Inspiration und Orientierung dient.

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William

Peter schafft es auf wundervolle Weise alle dort abzuholen, wo sie gerade stehen. Zudem hält er den Raum auf sehr angenehme Art und Weise. Ich habe mich enorm wohl gefühlt und die Übungen waren sehr kraftvoll! Danke dafür!!

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Markus L.

Peter, du weißt wovon du sprichst. Ich schätze deine wunderbare authentische und einfühlende Art. Du hast ein Talent dafür zu schwierigen Themen weise Worte zu finden, die direkt ins Herz gehen. Ich rechne dir besonders hoch deinen Aufwand für die kostenfreie Vorarlberg Meditiert Gruppe an. Das und so wie ich dich kennen gelernt habe, zeigen, dass bei dir die Mitmenschen an erster Stelle stehen. Du bist ein wahrer Herzensmensch. Danke das es dich gibt.

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Andreas Marte

Peter ist ein feiner Mensch der sich sehr bemüht Kriya Yoga und Meditation näher zu bringen und das nicht aus finanziell motivierten Gründen macht sondern weil es ihm sehr am Herzen liegt Menschen in die Welt des höheren Bewusstseins einzuführen. Super Peter!

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Hanna S.

Ich nehme sehr gerne regelmäßig an den geführten Meditation von Peter teil! insbesondere seine ganz einfach zugänglichen Online-Meditationsrunden schätze ich sehr! Man merkt wirklich, dass er sehr fundiertes Wissen in Yoga und Meditation hat. Ich fühle mich von seiner ruhigen und gleichzeitig humorvollen Art sehr gut begleitet! Vielen Dank Peter für deine Angebote!

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Katrin

Lieber Peter, Du schaffst es hervorragend auch online eine sehr angenehme und entspannte Atmosphäre zu schaffen. Die Anleitung für die meditativen Atemübungen war sehr gut nachvollziehbar. Durch das weitere Bereitstellen der Übungen online konnte ich die Stunde nachholen falls der Termin mal nicht passte oder die Woche über alles nochmal wiederholen. Vielen Dank - gerne bin ich ein weiteres Mal mit dabei. Schönen Gruß Katrin

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Hildegard

Besondere Menschen wie Peter machen diese Welt heil. Daher bin ich sehr froh, dass ich ihm begegnet bin… danke für dein Sein Peter! Liebe Grüße Hildegard

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Sandra Hermes

Ich liebe die ruhige Art von Peter und seine Stimme. Mit seinen Atemübungen schafft er es, dass ich mich schnell in mir wieder finde. Die Anleitungen zu den Übungen sind einfach, so dass ich sie selbst inzwischen täglich mache. Zwar ohne seine Stimme, aber mit einem wunderbaren Effekt: Ruhe in mir selbst. Sehr wertvoll und darum sehr zu empfehlen.

Gönne dir Deine Ausrichtung!

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Total :€89
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