FREE DISCOVERY CALL before your session
Your FREE 30 mins video call before booking your BBTRS® SESSION (90-minute private trauma release session)
Recommended: 6–8 sessions for lasting transformation.
FACILITATED BY KINGA KREMER
Certified Emotional Processing & Nervous System Regulation Practitioner
Certified Spinal Flow Technique® Practitioner
Certified Biodynamic Breathwork & Trauma Release System® (BBTRS®) Practitioner
ABOUT THE METHOD
BBTRS® combines breath, movement, sound, touch, emotional expression and meditation to safely discharge stored (emotional and physical) tension and support self-regulation.
Explore trauma release and nervous-system balance from the comfort of your home.
⚠️ Contraindications for BBTRS® ⚠️
BBTRS® is a powerful somatic process that works deeply with the body and emotions. It’s generally safe when guided properly, but certain conditions require caution or medical clearance.
Please avoid or consult your healthcare provider before participating if you currently:
Have severe cardiovascular issues (e.g., heart disease, high blood pressure, recent stroke)
Are pregnant
Have epilepsy or a history of seizures
Are taking heavy psychiatric medications
Have a recent surgery, injury, or fracture
Experience bipolar disorder, schizophrenia, or other severe psychiatric conditions
Have untreated trauma that may cause dissociation without proper support
Are in acute emotional or physical crisis
If any of the above applies, please reach out first before booking a session. Your safety and nervous system regulation always come first. 🌿
Sylvia, Germany
After eight sessions, something in me felt repaired. I feel lighter, as if something that was always weighing me down has been removed. I feel more grounded. More connected to my body.
Christopher, USA
I didn’t know what to expect from the sessions with Kinga, I just knew I wanted to try. And am I glad I did! After the second or the third session my emotional state was on fire, and each successive session just kept elevating it more. I highly recommend this work.
Kurt, Germany
Even in a very challenging life situation, I began to feel more at ease and less stressed. The sessions helped me release old trauma and face uncertainty in a completely new way. I felt supported and safe the entire time.
Anna, Sweden
I’ve done therapy and personal development work before, but this was different. It wasn’t about talking, it was about feeling and allowing my body to process what it had been holding for years. I feel calmer, less reactive, and more at home in myself.