
The Menopause Shift - Gift Card, the perfect gift for Women in Menopause
Start date : Tues 15th Sept to Tues 27 Oct
6 weeks, 6++ hours of Lifestyle Menopause and Midlife content
Week 1 - Understanding your Body
Week 2 – Nourish
Week 3 – Pillars
Week 4 – Calm
Week 5 – Mindset
Week 6 – Lifestyle + Sustainable change