Get My Eat the Earth Challenge

I created the Eat the Earth Challenge in 2019 because I was sick and tired of failing at every diet that I tried. I couldn’t find one that worked for me. Instead of dieting, I decided to change the way I look at each meal. Could I make healthier choices? Could I substitute this for that? In the end I developed this unique way to approach accountability for each meal. Download, print, and hang it on your fridge. Give it a try!

This guide is for you if you’re looking to:

• Have accountability for each meal

• Make healthier choices

• Have a weekly visual reference of how you’re doing