The Weekly Snack Planner for Women 50+
A$10
Still scrambling for snacks at 3pm?
Most women over 50 know protein matters. You know you should be snacking better.
More protein, more fibre, less of whatever's closest and easiest.
But by 3pm you're tired, a little hungry, and standing in front of an open fridge with no plan, so you grab whatever's there.. Dip. Chips. Crackers. Chocolate.
It's not a willpower problem. It's a planning problem.
When there's no plan, your brain defaults to whatever's there and whatever's fastest. But that's rarely what actually makes you feel good.
My Weekly Snack Planner is a super simple planning system, built around hitting 10-15g of protein per snack, the amount dietitians recommend, and the amount most women over 50 miss.
Pick a day, choose a few snacks from a curated list, prep them in batches, and let the weekly grid guide you day to day.
No new recipes to learn. No special equipment. No overhauling how you eat.
Just five minutes of planning that saves you a week of decision fatigue.
You get a 6-page printable and digital planner, designed to be simple enough to actually stick with, plus a Bank of Snack Ideas to get you started. It's an instant download and you'll have it in your inbox within seconds of purchasing.
This has to be the easiest way to stop winging it with snacks.
What you get inside:
✔️ Weekly snack planner
✔️ Shopping list built in
✔️ Protein Cheat Sheet
✔️ Print or use digitally
This is a planner you can use week after week. And it's way cheaper than your weekly coffee bill.
It's the Snack Prep System That Actually Sticks!
Ready to get started? Let's hit your protein goals every day!
Get it Here 👇
Ready to get started? Let's hit your protein goals every day!