
What's included:
1:1 Strategy Call to get you set up from day one
Daily check-ins (via text) so you stay accountable
Bootcamp Group Zoom calls (2-3x/week) for support & guidance
Approved food list for phase 1
Cookbook with recipes for phases 1 & 2
Daily tracker and step-by-step program outline
With my coaching support, you'll:
Understand exactly how to follow Phase 1 for maximum fat loss
Get answers to your questions along the way
Stay consistent (even when it gets hard)
Successfully transition into Phase 2 with confidence
Get support, share wins, and stay motivated through group Zoom calls with others on the same journey
Start anytime-whether you're on day 1 or already started. I'll meet you where you are and help you stay on track.