ROOTED Reset Intensive
$297
Let's be honest
You already know something has to change.
You're not confused about that. What you're confused about is where to even start — because right now everything feels urgent, nothing feels clear, and you don't have it in you to commit to six weeks of anything.
You're not broken, you're overloaded. And overload doesn't get solved by adding one more thing to your plate. It gets solved by finally slowing down long enough to see what's actually going on.
That's what this is for.
What This Is
In 90 minutes, we're going to figure out exactly what's keeping you stuck — and build a realistic plan you can actually follow.
Not a pep talk. Not generic advice. A real, structured session using the ROOTED Method™ — Recognize, Observe, Organize, Take Action, Evaluate, Deepen — the same framework behind my coaching work, applied live to your actual life.
You won't just hear about the method. You'll experience it.
How the 90 Minutes Works
Part 1 — What's actually going on? (20 min) Not the surface problems — the real ones. What feels heaviest right now. What keeps repeating. Where your energy is going. What you're avoiding.
Part 2 — The ROOTED Method™, applied to you (30 min) We move through Recognize, Observe, and Organize together — naming the real pattern, seeing what's actually driving it, and getting clear on what matters first.
Part 3 — Your 90-Day Reset Roadmap (25 min) We build a simple, realistic roadmap — not a giant life overhaul. Just: what to focus on this month, what habit to build next month, and what comes after that.
Part 4 — Questions + next steps (15 min) Whatever's still on your mind. And if it makes sense to keep going together after this, we'll talk about what that looks like.
What You Walk Away With
Within 48 hours, you'll receive:
Your personalized 90-Day Reset Roadmap (2–3 pages)
Your top 3 priorities, named clearly
Recommended habits to build the momentum
Reflection questions to keep you honest with yourself
A resource list built around what came up in our session
A follow-up check-in email one week later
Who This Is For
You're overwhelmed, but still functioning — holding it together on the outside while everything feels off on the inside
You're in a transition and can't see past it yet
You want clarity more than you want another commitment right now
You're ready to actually do something with what we uncover — not just talk about it
Who This Isn't For
If you're in crisis or need clinical support, this isn't the right starting point — reach out about therapy support instead
If you're not willing to reflect honestly or take any action between now and our follow-up, this won't do what you're hoping it will
The Investment
$297 for 90 minutes, your personalized roadmap, and a week of follow-up support.
You're not buying a conversation. You're buying clarity — and a plan you can actually use.